{"version":"https://jsonfeed.org/version/1","title":"Jolene McCain","home_page_url":"https://jolene-mccain.com","description":"Jolene McCain","author":{"name":"Jolene McCain"},"items":[{"id":"https://jolene-mccain.com/real-life/f/keep-your-skin-fresh-in-this-heat","html_content":"

Keep my skin fresh and moisturized during the Texas heat is a major priority!! Not too mention keeping my mid-40s skin looking young... I found some good finds on Amazon that will help out!! All relatively inexpensive an...

","url":"https://jolene-mccain.com/real-life/f/keep-your-skin-fresh-in-this-heat","title":"Keep Your Skin Fresh in This Heat","summary":"Keep my skin fresh and moisturized during the Texas heat is a major priority!! Not too mention keeping my mid-40s skin looking young... I found some good finds on Amazon that will help out!! All relatively inexpensive an...","date_modified":"2026-09-29T14:14:03Z"},{"id":"https://jolene-mccain.com/real-life/f/football-season-is-back","html_content":"

Football season is officially back and with my son in college I had to buy into the MAROON (ehhh never thought we would because we didn't for his high school haha)! I put together a Game Day board with all the maroon! Mo...

","url":"https://jolene-mccain.com/real-life/f/football-season-is-back","title":"Football Season Is BACK!! ","summary":"Football season is officially back and with my son in college I had to buy into the MAROON (ehhh never thought we would because we didn't for his high school haha)! I put together a Game Day board with all the maroon! Mo...","date_modified":"2026-09-23T18:02:05Z"},{"id":"https://jolene-mccain.com/real-life/f/how-i-am-avoiding-crunchy-hair-this-summer","html_content":"

In Texas we live in our pool... literally! If I could work from it I would. Texas heat + pool + flat iron is no joke! I am not a girlie girl but I will spend money on my hair!

","url":"https://jolene-mccain.com/real-life/f/how-i-am-avoiding-crunchy-hair-this-summer","title":"How I Am Avoiding Crunchy Hair This Summer","summary":"In Texas we live in our pool... literally! If I could work from it I would. Texas heat + pool + flat iron is no joke! I am not a girlie girl but I will spend money on my hair!","date_modified":"2026-09-08T19:55:51Z"},{"id":"https://jolene-mccain.com/real-life/f/all-the-college-kids-need-to-stay-safe","html_content":"

With my son leaving for college and being over 3 hours from us we wanted to set him up to be able to handle most situations. He is pretty handy and self-sufficient so we knew sending him with safety pack would be ideal. ...

","url":"https://jolene-mccain.com/real-life/f/all-the-college-kids-need-to-stay-safe","title":"All the College Kids Need to Stay Safe","summary":"With my son leaving for college and being over 3 hours from us we wanted to set him up to be able to handle most situations. He is pretty handy and self-sufficient so we knew sending him with safety pack would be ideal. ...","date_modified":"2026-09-08T19:35:09Z"},{"id":"https://jolene-mccain.com/real-life/f/what-every-college-guy-needs","html_content":"

My one and only just left for his first semester of college and its been tough! However, he has a pretty neat setup for his dorm room! We researched all the college things and we tried to only take what he really needed ...

","url":"https://jolene-mccain.com/real-life/f/what-every-college-guy-needs","title":"What Every College Guy Needs","summary":"My one and only just left for his first semester of college and its been tough! However, he has a pretty neat setup for his dorm room! We researched all the college things and we tried to only take what he really needed ...","date_modified":"2026-09-08T19:31:08Z"},{"id":"https://jolene-mccain.com/real-life/f/avocado-toast-using-pmsf-bread","html_content":"

I never really knew how much I loved bread until I decided to try keto! It isn't so much that I have to have bread but I love a good sandwich or avocado toast or what about french toast?? I know I can make chaffels (More...

","url":"https://jolene-mccain.com/real-life/f/avocado-toast-using-pmsf-bread","title":"Avocado Toast using PMSF Bread","summary":"I never really knew how much I loved bread until I decided to try keto! It isn't so much that I have to have bread but I love a good sandwich or avocado toast or what about french toast?? I know I can make chaffels (More...","date_modified":"2022-03-01T21:27:22Z"},{"id":"https://jolene-mccain.com/real-life/f/low-carb-mexican-rice-casserole","html_content":"

If you are like my family we live at the local Mexican restraunt... or we use to! We have tried really hard to cut back especially since my husband and I have been trying to drop some weight! However, some days we just c...

","url":"https://jolene-mccain.com/real-life/f/low-carb-mexican-rice-casserole","title":"Low Carb Mexican Rice Casserole ","summary":"If you are like my family we live at the local Mexican restraunt... or we use to! We have tried really hard to cut back especially since my husband and I have been trying to drop some weight! However, some days we just c...","date_modified":"2022-03-01T21:06:50Z"},{"id":"https://jolene-mccain.com/real-life/f/best-appetizer-evva","html_content":"

Super bowl came and went and I forgot to share with you the easiest appetizer ever and it is keto!! Every time I make these they are the first to go and everyone loves these!!

","url":"https://jolene-mccain.com/real-life/f/best-appetizer-evva","title":"Best Appetizer EVVA!","summary":"Super bowl came and went and I forgot to share with you the easiest appetizer ever and it is keto!! Every time I make these they are the first to go and everyone loves these!! ","date_modified":"2022-03-01T17:33:57Z"},{"id":"https://jolene-mccain.com/real-life/f/love-chilaquiles","html_content":"

We absolutely love Chilaquiles at my house but since we've been following Keto/low carb we haven't been eating out as much! I was really hungry for them and decided to get creative after seeing a few posts on Instagram! ...

","url":"https://jolene-mccain.com/real-life/f/love-chilaquiles","title":"Love Chilaquiles??? ","summary":"We absolutely love Chilaquiles at my house but since we've been following Keto/low carb we haven't been eating out as much! I was really hungry for them and decided to get creative after seeing a few posts on Instagram! ...","date_modified":"2021-10-28T13:57:12Z"},{"id":"https://jolene-mccain.com/real-life/f/family-fav---quick-keto-dinner","html_content":"

Football and lacrosse season are in full swing and I try to have something that is quick and easy for everyone! My son doesn't follow Keto but he does love a lot of the meals I make so that is a win-win for everyone!! Ho...

","url":"https://jolene-mccain.com/real-life/f/family-fav---quick-keto-dinner","title":"Family Fav - Quick Keto Dinner ","summary":"Football and lacrosse season are in full swing and I try to have something that is quick and easy for everyone! My son doesn't follow Keto but he does love a lot of the meals I make so that is a win-win for everyone!! Ho...","date_modified":"2021-10-27T14:28:38Z"}]}